Long day. Good day, but very tired. All of my choices this evening are geared toward my pillow. It's critically important.
Tweets only tonight.
My Tweets Today:
Dark roast with three tablespoons half & half X two cups. Good morning! We're almost to the weekend! 120 cal. pic.twitter.com/jobaNpe5Vk— Sean Anderson (@SeanAAnderson) September 17, 20152 whole eggs/2 egg whites w/80g avocado, salt-pepper. 200g grapes, 160g apple and 4.7oz banana. Big breakfast! 605cal pic.twitter.com/U0VESBPn2Z— Sean Anderson (@SeanAAnderson) September 17, 2015Paul Poundsoff and his brand of terrible weight loss philosophy joins us on the next WLVBlog. pic.twitter.com/S0kcOdfnIv— Sean Anderson (@SeanAAnderson) September 17, 2015This week, seems necessary. Midday dark roast w/3 tablespoons half & half. 60 pic.twitter.com/YaWylBPEjA— Sean Anderson (@SeanAAnderson) September 17, 20153 cups water. #wateraccountability pic.twitter.com/T0KxI6wZRi— Sean Anderson (@SeanAAnderson) September 17, 2015Simple ff/sf bean (130g) & cheese (2-provlne-1-cheddar) tostadas w/45g lght sr crm. 214g green grapes. Exactly 600cal pic.twitter.com/zVE4zt4pHm— Sean Anderson (@SeanAAnderson) September 17, 2015From earlier. 2 cups water. #wateraccountability pic.twitter.com/XxGRghJ1dU— Sean Anderson (@SeanAAnderson) September 17, 2015Now- 2.5 cups water #wateraccountability Cheese (1oz) & 43g natural almonds. 370 cal. pic.twitter.com/H8CuWWHRhG— Sean Anderson (@SeanAAnderson) September 17, 20156oz petite sirloin, 240g (2 servings) cheese stuffed baby portobello mushrooms, 135g apple. #lastfoodofday 544 cal. pic.twitter.com/vgDBpysRTA— Sean Anderson (@SeanAAnderson) September 18, 2015Thank you for reading and your continued support,
Strength,
Sean