This will be one of the earliest Friday night bedtimes I've had in a very long time. I didn't anticipate today being long like yesterday, but it was. I left work at 5pm and picked up Noah from daycare. It's been a low key evening.
I'm not feeling well at all. It's slow progress in the healing of this problem.
I'm hoping to take Noah to a circus tomorrow afternoon. I'm off work all weekend and that's a wonderful thing. I plan on getting rest and feeling better.
Letting the tweets take it the rest of the way tonight.
I'm severely behind on my emails, message and comment replies. I appreciate your understanding.
My Tweets Today:
Good Friday morning! Dark roast w/2 tablespoons half & half X 2 cups. 80 cal. pic.twitter.com/8oB2miIgFR— Sean Anderson (@SeanAAnderson) October 9, 2015
Breakfast in MFP... pic.twitter.com/GMk2tqQSEz— Sean Anderson (@SeanAAnderson) October 9, 2015
Avocado omelet w/2whts-2whl eggs, stuffed w/126g avocado seasoned w/salt & pepper, 3oz sirloin, 7.6oz pear. 633 cal. pic.twitter.com/pLvcAIr4t9— Sean Anderson (@SeanAAnderson) October 9, 2015
Two 1.5 cup mini bottles. 3 cups water. #wateraccountability pic.twitter.com/0n688Dl4XY— Sean Anderson (@SeanAAnderson) October 9, 2015
Small Lunch on location. 137g apple, 2 slices muenster cheese, 1oz organic blue corn chips. 340 cal. pic.twitter.com/M5NPkebeBS— Sean Anderson (@SeanAAnderson) October 9, 2015
Popcorn snack. 100 cal. pic.twitter.com/XmShhuB3zl— Sean Anderson (@SeanAAnderson) October 9, 2015
Dark roast with three tablespoons half & half. 60 cal. pic.twitter.com/AaQWH6Y95R— Sean Anderson (@SeanAAnderson) October 9, 2015
Appetizer. Fit & Active Flatbread (90 cal--SF) w/.5 serving sf tomato basil & two slices mozzarella. 208 cal. pic.twitter.com/BDQYQapZsF— Sean Anderson (@SeanAAnderson) October 10, 2015
3 cups water with dinner. #wateraccountability pic.twitter.com/lyrlN8NzS3— Sean Anderson (@SeanAAnderson) October 10, 2015
1.5 fried catfish filets, 250g red potatoes & 4.5oz mushrooms sautéed w/olive oil spray. Mini ear of corn. 611 cal. pic.twitter.com/gZGgqFhYqQ— Sean Anderson (@SeanAAnderson) October 10, 2015
After dinner cup of dark roast w/3 tablespoons half & half. 60 cal. pic.twitter.com/Iq3cDi7N46— Sean Anderson (@SeanAAnderson) October 10, 2015
5.4oz banana & 7.6oz pear. #lastfoodofday 208 cal. pic.twitter.com/VViNC3GvrV— Sean Anderson (@SeanAAnderson) October 10, 2015
— Sean Anderson (@SeanAAnderson) October 10, 2015
Thank you for reading and your continued support,
Strength,
Sean