I have my grandson Noah tonight. We've had quite the time! Trying my best to get him to sleep.
Tweets only tonight.
My Tweets Today:
Dark roast with two tablespoons half & half. X two cups. 80 cal. pic.twitter.com/oS06JF2u1F— Sean Anderson (@SeanAAnderson) September 28, 2015
Avocado omelet w/3 egg whites-1 whole egg & 159g avocado. 6.4oz sirloin. Monday brunch. 663 cal. pic.twitter.com/eJHiGPMUTR— Sean Anderson (@SeanAAnderson) September 28, 2015
Extra cup of coffee w/2 tablespoons half & half. 40 cal. pic.twitter.com/XEM6K5Vv5y— Sean Anderson (@SeanAAnderson) September 28, 2015
3 cups water. #wateraccountability pic.twitter.com/1lhWzK5kae— Sean Anderson (@SeanAAnderson) September 28, 2015
3 cup bottle refill. #wateraccountability pic.twitter.com/VU39BGsNVU— Sean Anderson (@SeanAAnderson) September 28, 2015
Tostadas w/130g FF/SF beans, salsa, 28g shredded marble jack, 30g lght sr crm. 3.4oz banana, 136g apple. 469 cal. pic.twitter.com/F1fLEQGfIB— Sean Anderson (@SeanAAnderson) September 28, 2015
Dark roast with 3 tblspns half & half. 60 cal. pic.twitter.com/3E59zZcRlr— Sean Anderson (@SeanAAnderson) September 28, 2015
— Sean Anderson (@SeanAAnderson) September 29, 2015
Chicken (6oz) & zucchini salad w/lettuce & 2 tblspns full fat sour cream, 1.5 srv (48g) chips, 111g avocado. 645 cal. pic.twitter.com/vygkTij677— Sean Anderson (@SeanAAnderson) September 29, 2015
Cup of dark roast w/2 tblspns half & half. 40 cal. pic.twitter.com/5sJUgIQWoK— Sean Anderson (@SeanAAnderson) September 29, 2015
6.3oz pear, 4.2oz banana & 130g red seedless grapes. #lastfoodofday 253 cal. pic.twitter.com/p0EbNeJeYI— Sean Anderson (@SeanAAnderson) September 29, 2015
Thank you for reading and your continued support,
Strength,
Sean