I've made this a rest day in every sense of the word. After last week, my brain and body needed a break.
The Winning Loser Video Blog will return tomorrow night with a very simple episode. My production partner and I have agreed that a fully produced weekly is a little too much for both of our schedules. I've decided to alternate weekly between a very simplified version and the very fun to create fully produced version. I'm super excited about this project. I hope you are too!
Taking the night off and hitting the pillow. Big week ahead, but more manageable than last week, for certain.
My Tweets Today:
Good Sunday morning! Dark roast w/2 tablespoons half & half X 2 cups. 80 cal. pic.twitter.com/AzsYeYWVqj— Sean Anderson (@SeanAAnderson) September 20, 2015Brunch in MFP... pic.twitter.com/NhpOYqW9Xh— Sean Anderson (@SeanAAnderson) September 20, 20152 whl eggs/2 egg wht omelet w/4oz 96%lean beef, 3oz mshrm, onion, 2 slices cheddar & 1 provolone. 120g grapes. 671cal pic.twitter.com/lQbvoVrTEG— Sean Anderson (@SeanAAnderson) September 20, 20152 cups water with lunch. #wateraccountability pic.twitter.com/u8XUu8aYij— Sean Anderson (@SeanAAnderson) September 20, 2015Guac w/124g avocado, 30g light sour cream, diced red onion, salt and pepper, on a bed of lettuce. 42g chips. 464 cal. pic.twitter.com/s5b0INWuWC— Sean Anderson (@SeanAAnderson) September 20, 2015Lunch in MFP... pic.twitter.com/qVCfiEQ8AJ— Sean Anderson (@SeanAAnderson) September 20, 2015Afternoon cup of coffee with extra half & half. 3 tablespoons. 60 cal. pic.twitter.com/O8TOSeoWIW— Sean Anderson (@SeanAAnderson) September 20, 20154 cups. Enough to last through dinner, for sure. #wateraccountability pic.twitter.com/nzQqY0nYna— Sean Anderson (@SeanAAnderson) September 21, 2015Beef & Veggie Pizza. It's what's for dinner! pic.twitter.com/rHY1puDItk— Sean Anderson (@SeanAAnderson) September 21, 2015Dinner in MFP... pic.twitter.com/2OdzTkKnDA— Sean Anderson (@SeanAAnderson) September 21, 20152-90 cal flatbreads w/1.5 srv tomato sauce, 3oz 96% lean beef, olives (32g), mshrms, grn peppr, 4 slices mozz. 624cal pic.twitter.com/FhxFdS0KsO— Sean Anderson (@SeanAAnderson) September 21, 2015Additional details: Flatbread is original Fit n Active 90 cal- no sugar. The sauce: organic tomato basil, also sugar free. Both @AldiUSA— Sean Anderson (@SeanAAnderson) September 21, 20154.4oz banana with 2 tablespoons natural peanut butter. 250g cantaloupe. #lastfoodofday 365 cal. pic.twitter.com/RDqK3vnqOZ— Sean Anderson (@SeanAAnderson) September 21, 2015Thank you for reading and your continued support,
Strength,
Sean