Tweets only tonight. Noah is tucked in and sleeping. I'll be getting him up early to go with me to the studio, before taking him to daycare. Must sleep!
I'm really excited about the new running shoes! My plan is the C25K app for my phone. It's an 8 week plan. I can likely start at week three or four and that's good because the 5K I plan on running is in seven weeks,
My Tweets Today:
Good coffee. Half & half (2 tblspns) X 2 cups. Good Monday morning! 80 cal. pic.twitter.com/te7IK1k6qC— Sean Anderson (@SeanAAnderson) August 3, 2015Avocado omelet w/3 egg whites-1 whole, 111g avocado w/salt & pepper, 192g red grapes, small Kiku Kiku apple. 486 cal. pic.twitter.com/vFvY3K9xql— Sean Anderson (@SeanAAnderson) August 3, 20152 cups with lunch. #wateraccountability pic.twitter.com/DDG1zGzxmL— Sean Anderson (@SeanAAnderson) August 3, 2015Beef (3oz 93% lean) & Bean (FF & SF 130g) tostadas topped w/mozzarella (2slices), avocado (42g) & lght sr crm. 515cal pic.twitter.com/U4hECb9Wnt— Sean Anderson (@SeanAAnderson) August 3, 2015Afternoon cup. Dark roast with half & half (2 tblspns). 40 cal. pic.twitter.com/bbCv20ZPip— Sean Anderson (@SeanAAnderson) August 3, 20152 cups water. #watertracking pic.twitter.com/rKA0RCY8fU— Sean Anderson (@SeanAAnderson) August 3, 2015Chipotle Kids Taco Pack. 2 crispy chicken tacos w/sr crm (1 tblspn) & lettuce, 3.5oz guac, kids chips (1oz). 632 cal. pic.twitter.com/9fTEBaZHK2— Sean Anderson (@SeanAAnderson) August 4, 2015New running shoes. I'm gonna run like the wind blows. pic.twitter.com/hc4aF96ScB— Sean Anderson (@SeanAAnderson) August 4, 20153 cups water. #wateraccountability pic.twitter.com/tBpE2O9PQc— Sean Anderson (@SeanAAnderson) August 4, 201585g golden delicious apple. #lastfoodofday 47 cal. pic.twitter.com/MVF73wdNWf— Sean Anderson (@SeanAAnderson) August 4, 2015Thank you for reading and your continued support,
Strength,
Sean